Valuable Free Self Help Resources

Hello, this is Roland. Welcome! Here is a list of some of the resources and services we have available. For a complete list, visit our 247/Self help Resource Center

Interested in Youtube talks about relationships, reducing stress, and developing confidence?  Just click here

Got relationship issues?
Click here

Want to find out more about meditation or meditation training?
 Visit our Resource Center

Free podcasts of recent programs and lectures.
Click here

Stressed or anxious? Looking for mental clarity? Want better emotional control? Click here to find out about our 4 part meditation with 2 free eBooks

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