Valuable Free Self Help Resources

Hello, this is Roland. Welcome! Here is a list of some of the resources and services we have available. For a complete list, visit our 247/Self help Resource Center













Interested in Youtube talks about relationships, reducing stress, and developing confidence?  Just click here

Got relationship issues?
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Want to find out more about meditation or meditation training?
 Visit our Resource Center













Free podcasts of recent programs and lectures.
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Stressed or anxious? Looking for mental clarity? Want better emotional control? Click here to find out about our 4 part meditation with 2 free eBooks