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Stressed Out? Maybe Meditation Can Help

Learn the simple art of being prepared in advance with understanding and patience.
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Distractions, Prayer, and Mindfulness

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A Lecture about Giving Up Anger and Resentment and Finding Peace of Mind

Fast Free Meditation for Stress

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Free Meditation for Beginners to Help with Stress

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If You Were Victimized, You Need Not Become the Victimizer Yourself - Resources for Spiritual Recovery

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Prayer Requests or Someone to Talk to on Thanksgiving Day?

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Eating and Food Issues - a Spiritual Odyssey by Dr. Roland Trujillo

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The Anger - Stress Connection

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Stress - Why Do I feel Drained? Advanced Concepts in the Meditative Life

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Emotional Release - Techniques for Spiritual Recovery from Emotional Trauma and